Marma is integral to Ayurveda, where subtle life energy transforms into matter and thoughts manifest into the physical ream. Thus it emphasises how our thoughts and emotions are responsible for blocking Marmas and eventually causing diseases. Mental distress can obstruct or cloud these points, disrupting the flow of energy. Applying gentle pressure to these marma points releases blocks, allowing life energy (prana) to flow to connected organs or tissues, revitalizing them. Marma stands out as one of the most restorative treatments in Ayurveda, harmonizing the body’s innate energy network. Its multidimensional approach encompasses the physical, energetic, and mental sheaths (Annamaya, Pranamaya, and Manomaya Koshas), aligning with higher forms of Yoga Emphasizing the development of Prana, Marma therapy addresses physical ailments while promoting emotional balance, mental clarity, and spirituality.

Benefits of Subtle Marma – Our Signature Therapy

• Removal of Energy Blocks: Marma therapy effectively clears blocks in energy channels known as nadis, facilitating healing in both the subtle and physical body.• Balancing Vata Dosha: The therapy pacifies vata dosha, which represents the air and space elements in Ayurveda. Specifically targets vyana vata, a sub-dosha responsible regulating the autonomic nervous system, bringing it back to its natural equilibrium.

• Releases Trauma: Marma therapy promotes physical, mental, and emotional flexibility by addressing deep-seated trauma. At marma sites, toxins, stress, and negative emotions accumulate over time. Their release during therapy contributes to increased flexibility on various levels.

• Dynamic Transformation: Engages in a profound and dynamic transformation at the physical, mental emotional, and spiritual levels. The therapy provides an opportunity to release and let go of long-held toxins, stressors, and negative emotions, paving the way for a comprehensive transformation.

• Control of Prana Levels: Working on marma points allows for the control of prana, the life force energy. Through the regulation of prana, there is an impact on sensory and motor organs, ultimately influencing the entire mind-body complex Affords individuals easy access to higher realms of consciousness, facilitating a deeper and more connected experience.
  
  

 Marma therapy is generally recommended for all individuals for the following :

• General Wellness
• Stress and Anxiety
• Insomnia or Sleep Issues
• Emotional Well-being
• Energy Balancing
• Postoperative Recovery
• Chronic Health Conditions: Individuals with chronic health conditions, where Marma can complement their overall treatment plan.
• Musculoskeletal Issues- Conditions involving musculoskeletal discomfort, stiffness, or pain may benefit from Marma.

Joint Mobility: Marma can be indicated for improving joint mobility and flexibility.